Blackberry May
So far this May has been one long Blackberry Winter! We've had several lows in the 30s including this am. I ran with a hoodie on. I did a virtual 5k for work. The Quranteam 5k last week. I've stayed the course with running. I did 6 miles the last 2 Saturdays. I averaged a 13 min/mi pace his last weekend. On the 2nd I had a pace of 12.33 min/mi. I think the biggest difference was Saturday was my 4th day in row of running. I ran Wed for the work 5k, Thursday because I try to always run on Tue & Thur and Friday because I ran for the #irunwithmaud movement. My feet were killing me. I had gotten a new pair of shoes, but I don't think they were providing very good arch support. For this mornings run I used my old shoes. Not sure if I'll try the new ones again or what. I'm trying to do better about snacking and food consumption. Weight is back down around 279. I've got to do better to get down to 250. It's really a will thing, I'