Half of Phil

Short update today before I head out Saturday for a long camping weekend.  We've been planning this trip for over a year. We are heading south to view the eclipse on Monday the 21st.  It should be an epic event.  I'm excited about it and not 100% what to expect.  I figure it will be unnerving and I'm confident we'll have a kid flip out and likely an adult. I've stayed the course and I'm down 121 lbs overall which is pretty incredible when I stop to think about it. Soccer season is back as of this week, which puts me back to going to 9Round in the mornings, I've had to shift my work schedule around some so on the days I go to 9Round I haven't been able to start my day with a walk, which means I need to walk in the evenings, but I'm usually at scouts or soccer so that hasn't been an issue. I've had a few ideas over the last few weeks of updates to or things to share, but I can't think of them now.  I'll have to start keeping tra

Been a hectic few weeks.  I've been crazy stressed at work due to time out, but the time off has been good so it's a fair trade off. My fitness goals have been off track some due to being out of pocket, I've not beaten my step count since May but July was better than June. I'm still hitting up 9round regularly when I'm in town, but like I said earlier have been out of pocket some. One thing I've noticed over the last few weeks is that it's odd not to be the guy in the worst shape in meetings at work and out and about.  It's a different experience for me. I was able to participate in the on the field experience at the college football hall of fame     I got an ugly look from a young buck when his wife told him he had to try it because his friend did and hey look at that old guy do it.  That was pretty hilarious.  Anyway we had fun there and that's definitely something I couldn't have done even this time last year. Weight wise