Summer in full swing
we head out in a couple hours to the coast for the 4th! We spent last week in the mountains for the kids to do folks school. It was a good trip but I’m real glad to be walking my daily miles here in the flat land rather than those hills!!!
For Father’s Day I got a heart monitor for 9round. It’s part of their program that I’ve never done because they are like $100!!! But luckily my family ain’t as cheap as I am so they got me one. I’ve been using it for the last week and I can see it adds value to the program. You definitely push yourself harder knowing and seeing your effort tracked on the big monitor. Today I burned nearly 100 more calories than last Saturday the first day I wore it. One trick is to warm up before you start to get your heart rate up from the get go.
I have some screen shots I wanted to post but I need to download another app to do that on my phone so I’ll have to try to add them later on a pc.
I’m looking forward to the next couple weeks. We are going to the beach, though I do have to work some next week. Then the following week the kids and I have a mission trip with church. Should be interesting to go on one of these as a parent nor student or staff!
Next committed update 7/20
For Father’s Day I got a heart monitor for 9round. It’s part of their program that I’ve never done because they are like $100!!! But luckily my family ain’t as cheap as I am so they got me one. I’ve been using it for the last week and I can see it adds value to the program. You definitely push yourself harder knowing and seeing your effort tracked on the big monitor. Today I burned nearly 100 more calories than last Saturday the first day I wore it. One trick is to warm up before you start to get your heart rate up from the get go.
I have some screen shots I wanted to post but I need to download another app to do that on my phone so I’ll have to try to add them later on a pc.
I’m looking forward to the next couple weeks. We are going to the beach, though I do have to work some next week. Then the following week the kids and I have a mission trip with church. Should be interesting to go on one of these as a parent nor student or staff!
Next committed update 7/20
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