Half of Phil

 It's definitely sprint time here.  Our grass is finally starting green up.  I'm planning to pull up the barriers I've had up since the fall to keep the pup from digging on Friday.  Hopefully when we get back from the beach the grass will be even more in and the dog will leave the yard alone.  One can hope right? We've had so much rain it's unbelievably wet in our yard.  I'm hopeful that pulling up the barriers will help it drain better, but time will tell I guess. I finished my first garmin training session and didn't get a new PR for my 5k time, but I did get a PR for 10k a few weeks ago. We are doing a race in North Myrtle on 4/10.  I'm doing a 10k and my son is doing a 1/2 marathon.  It's at a trail run park and should be an interesting race.  It should be flat but looks like a lot of twists and turns for sure. I'm doing the galloway run walk training session right now with my garmin watch my race day for this session is 6/26 so hopefully...

 Have been putting off the blog post.  Been hectic at work.  I'm off track on eating and have really only run for excercise for awhile now.  I need to get back to weights and some cross training.  Hopefully I can once we get the vaccine.  It opens for our group in NC today so hopefully soon. We did a 5k last weekend.  I didn't get a PR like I'd hoped for, but I did do decent. I had a time trial for my Garmin training to run 1.5 miles.  I averaged 11 min mile which I think is outstanding.  I'm hopeful I can maintain that in 2 weeks for the full 5k and then I will get a new 5K PR. Next committed update: 3/31