Hectic time of year
We've stayed busy the last few weeks.
I've stayed the course well with activity. And did pretty well with my intake over turkey day.
We went up to my moms, and had a good trip. My son and I saw a buck but he was running so we didn't get a good look at him. We got to see Murphy win in the playoffs,it's kinda thanksgiving tradition. I did miss the game when I was 16 and wrecked my grandpas truck getting to the game. (By the way even if the guy is waving a flag for you to go watch for speeding Lincoln towncars)
For our November step challenge st work I came in 2nd place, So far I'm in first for the December one. I've made my step goal every day since I set it back in late August.
I've been going to 9round for a few weeks now. Things there are getting easier in some aspects and harder in others because I can do more things there's less modifications for me to the routines. Generally I leave wore slap out, which is the point I reckon.
We got a Christmas lights up this year! Last year we didn't get them up. That was pretty depressing for me. A lot of things factored into it not just my overall health, but it was pretty nice to do them this year. I've been doing lights now for 14 years and I am pleased to say that this was the first year it was not a 100% physical challenge. For me some years I literally wasn't sure if my legs or ladder would fail me. This year it was no big deal, other than trying to train the boy to help with the ladder! I was even able to get on our porch roof to put some snow guards on. They are supposed to help keep snow in place so it doesn't kill our bushes or someone when it falls off in sheets.
I'm now down 64 lbs for the year. The next month will be tough to keep up my activity and limit my intake but I'm confident I can do it. I used our treadmill last weekend for first time in a couple years, it was low 50s and raining, so it seemed like a good option. I'll probably use it more this winter.
I need to think up a new physical challenge goal. Hopefully I'll have something by my next update.
Next committed update 12/22
I've stayed the course well with activity. And did pretty well with my intake over turkey day.
We went up to my moms, and had a good trip. My son and I saw a buck but he was running so we didn't get a good look at him. We got to see Murphy win in the playoffs,it's kinda thanksgiving tradition. I did miss the game when I was 16 and wrecked my grandpas truck getting to the game. (By the way even if the guy is waving a flag for you to go watch for speeding Lincoln towncars)
For our November step challenge st work I came in 2nd place, So far I'm in first for the December one. I've made my step goal every day since I set it back in late August.
I've been going to 9round for a few weeks now. Things there are getting easier in some aspects and harder in others because I can do more things there's less modifications for me to the routines. Generally I leave wore slap out, which is the point I reckon.
We got a Christmas lights up this year! Last year we didn't get them up. That was pretty depressing for me. A lot of things factored into it not just my overall health, but it was pretty nice to do them this year. I've been doing lights now for 14 years and I am pleased to say that this was the first year it was not a 100% physical challenge. For me some years I literally wasn't sure if my legs or ladder would fail me. This year it was no big deal, other than trying to train the boy to help with the ladder! I was even able to get on our porch roof to put some snow guards on. They are supposed to help keep snow in place so it doesn't kill our bushes or someone when it falls off in sheets.
I'm now down 64 lbs for the year. The next month will be tough to keep up my activity and limit my intake but I'm confident I can do it. I used our treadmill last weekend for first time in a couple years, it was low 50s and raining, so it seemed like a good option. I'll probably use it more this winter.
I need to think up a new physical challenge goal. Hopefully I'll have something by my next update.
Next committed update 12/22
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