Turkey Week
Short update this week, but I wanted to get back to updating more often.
Biggest update is that I've started doing 9Round with my son. It is a challenge to say the least and I leave out sore most of the time. The next morning is killer. I'm sure that is why folks that do CrossFit, F3 and other programs on a regular basis talk about it non stop because the pain don't quit man. I suppose it'll get better.
The owner of the one I go to used to be big so he understands what I literally can't do and modifies the routines for me. It's good to get back to working out, we've been 6 times now. With going out of town we'll miss most of this week but went Mon and Tue already.
I'm hopeful it'll help my son with his soccer, it's something to keep him active during the down time between fall and spring season. Hoping all the burpees and jumps and upper body workouts will pay off for him in the goal this spring.
I've stayed the course with dieting, I met with the nutrionist at work this week. She was pleased with my progress and says I'm doing all the right things.
Turkey day will be a challenge, but we are going to push to get our steps in if we can. I've picked out some trails at home and we'll try to get out. Hoping to hunt some as well while I'm up there.
Next committed update is 12/6.
Biggest update is that I've started doing 9Round with my son. It is a challenge to say the least and I leave out sore most of the time. The next morning is killer. I'm sure that is why folks that do CrossFit, F3 and other programs on a regular basis talk about it non stop because the pain don't quit man. I suppose it'll get better.
The owner of the one I go to used to be big so he understands what I literally can't do and modifies the routines for me. It's good to get back to working out, we've been 6 times now. With going out of town we'll miss most of this week but went Mon and Tue already.
I'm hopeful it'll help my son with his soccer, it's something to keep him active during the down time between fall and spring season. Hoping all the burpees and jumps and upper body workouts will pay off for him in the goal this spring.
I've stayed the course with dieting, I met with the nutrionist at work this week. She was pleased with my progress and says I'm doing all the right things.
Turkey day will be a challenge, but we are going to push to get our steps in if we can. I've picked out some trails at home and we'll try to get out. Hoping to hunt some as well while I'm up there.
Next committed update is 12/6.
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