A couple weeks ago I took the time to re-read all of my blog entries over the last year. It's amazing now to look back at where I was and think back about it. One thing I want to do is thank several folks who've been very encouraging over the year, my wife especially for her support and willingness to change our routines to accommodate me not to mention the money we've spent of shoes, trackers and gym memberships. Also I've greatly appreciated the support from the CAD Brethren , you guys have been awesome particularly Zhunzi and Capwilson. It's great to know you always have someone in your corner. Also the life coach nutritionist at work has been a great help. I think going in I kept the circle tight on this journey, because I wasn't sure if I'd flame out like I have a number of other times. In the last few weeks, I've been amazed at the support from other family and friends who've noticed the weight loss. I'm very thankful for the su...
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