Spring is trying to get a head start this year!

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 My wife got me tickets to see Tommy Tomlinson's talk for WFAE and the Charlotte Library Foundation.  My trainer and friend from 9Round went with me.  We had a great time.  Got my book signed another brief moment of fame!



I am doing the Harrisburg Bar Ba Brew again this year with some CAD Brethren and soccer friends.  We are looking forward to a fun time.  I got a new smoker last week.  It's a huge gravity feed charcoal unit.  I am hoping to try it out next weekend prior to the competition.


I've been running a couple days a week.  Our next 5k is a little over a month away. Weight loss is stalled I put on a few pounds the last few weeks but my clothes are fitting better, I bought some 42" pants from a lady a few months ago.  I started wearing those this week, they are still a little snug but fit pretty well.  Crazy to think about losing 18" in the waist!

Next committed update is 3/14

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